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You are here: Home / Archives for Healthy Living

Healthy Living

6 Tips For Staying Healthy During The Holidays

6 Tips For Staying Healthy During The Holidays

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It’s that time of year again, y’all. Are you ready for some awesome holiday grub? I am! This is the first year, in many years, that I will not be with my family for the holidays. I always look forward to going home and spending time with my family. Unfortunately, this year I have to…

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Filed Under: Lifestyle Tagged With: Eating Healthy, Healthy Living

It’s All Downhill From Here!

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Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! The year is in full swing and I can’t believe it’s March already. Back in January, we chatted about my weight loss goals for the year. I didn’t make a resolution…simply a goal. I decided that I was…

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Filed Under: Weight Loss Tagged With: Eating Healthy, Healthy Living, Jenny Craig, Weight Loss

A full Jenny Craigh Breakfast

Getting Healthy and Losing Weight

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Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! It’s seriously time to get fit, lose weight, and stop playing! I am super serious about getting out of double-digit clothing. The other day, I was looking at my pictures from just a few years ago and I…

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Filed Under: Weight Loss Tagged With: Eating Healthy, Healthy Living, Jenny Craig, Weight Loss

staying-active-during-your-period-with-tampax-pearl-tampons

Staying Active While On Your Period

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Ladies, don’t you wish your body was like a car and you could just replace parts as they break down or give you trouble? Well, hold on! Umm…OK, so there are some parts that can be replaced but you know what I mean. If I could trade in my whole reproductive system for a new…

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Filed Under: Lifestyle Tagged With: Fitness, Healthy Living, Tampax

Grow It Girl Weekly Meal Plan Week 1 http://www.justtiki.com

Just Tiki Meal Plan (Week 1)

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Let’s chat about my Just Tiki Meal Plan (Week 1). I have to be honest and say that it’s been forever since I sat down to create a meal plan for the week. Meal planning has always been one of my greatest tools in weight loss but for some reason when I went on my…

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Filed Under: Food Tagged With: Healthy Living, Weekly Meal Plan, Weight Loss

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Hi, I’m Tiki. I’m a mother of two, lover of life, and a southern belle. I like to cook y’all! I love all things pretty and I’m partial to glitter and pink. I love chatting with my readers about all thing hair, beauty, food, and life…and trying new goodies.

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