Let’s chat about my Just Tiki Meal Plan (Week 1). I have to be honest and say that it’s been forever since I sat down to create a meal plan for the week. Meal planning has always been one of my greatest tools in weight loss but for some reason when I went on my…
5 Tips On Running For Beginners
I started running back in 2010 because it was one of the least expensive forms of exercise and a great way to get in cardio. Running, in the beginning, was easier for me because I was 50 lbs lighter; however, my weight gain (from medication) didn’t deter me from continuing to run. I had a…
Birthday Mini Weight Loss Goal | Did I Reach My Goal?
It looks like I’m chugging along to my birthday weight loss goal. Just in case you missed it, my goal was to lose 15lbs by my birthday. With just four days left, I hit my goal. Minus the Chicago Style popcorn binge. I realized that my one true weakness is popcorn. Sure I like chocolate…
One Month Into My Weight Loss Journey…
Month one is done…now what? I’m still on my weight loss journey with Nutrisystem. My goal for the first month was 10lbs; however, I ended the month at 8.8lbs. I’m not complaining, but I’m mad at my body for not reaching the goal. I’m not almost at the end of month two and my body…
Weight Loss Journey | Week Two & Three In Review
If only losing weight was as easy as gaining it! Can I just wake up and be 144lbs again? That would make me so very very happy. I’m three weeks in and I think I’m over the growing pains. I have to admit week two was a bit rough, but in week three things became…