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You are here: Home / Hair / 3 Tips For A Healthy Scalp

3 Tips For A Healthy Scalp

14 Comments

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One of the prettiest sights to see is fresh snow on the ground on a winter’s day. What is not a pretty sight is fresh snow on your black shirt. I’m talking about the snow that falls from a dry scalp. During the colder months, my skin becomes seriously dry and with that so does my scalp. When I was younger, I noticed that my grandfather had issues with dandruff, and the only shampoo that I ever saw him use was Head & Shoulders. For some reason, as I got older, I started to have issues with my scalp. It normally happens during the colder months and it is typically easy to resolve.

three-tips-for-fighting-an-itchy-scalp I do love using certain oils to help with my dry itchy scalp but the fastest way to deal with my dandruff is a quick shampoo with Head & Shoulders. I feel that a major key to healthy hair growth is a healthy scalp. When your scalp is in bad shape, you will notice a decrease in your monthly growth rate.

I have three quick tips for having a happy healthy scalp.

1. Scalp Massages – By massaging your scalp, you provide stimulation and circulation to bring much-needed nutrients to your scalp. Massages help with growth and removing dead cells that clog pores. I like to use a scalp massager and grapeseed oil. It’s super easy to shampoo out.

2. Use A Shampoo Brush – While I like to do scalp massages outside of shampooing my hair, I do find that a shampoo brush works great to remove buildup off the scalp and detangle all while shampooing your hair.

3. Use Quality Products – A product doesn’t have to cost a lot to have great quality. The key is using a product that treats your specific issue and that doesn’t cause any additional issues. Head & Shoulders Green Apple Shampoo is an example of a great quality product that promotes a healthy scalp and doesn’t cost a ton of money.

I love that Head & Shoulders can relieve my dandruff without damaging my hair. I’ve tried other shampoos over the years just to see what was out there and found them to be drying to my hair. I enjoy the cool feeling on my scalp and I don’t have to worry about the effects of the pyrithione zinc on my hair. I find it best to apply the shampoo directly on my scalp using my fingertips. Then, I work up a later and let the shampoo sit on my scalp for 5-10 minutes before working the lather through and rinsing.

head-shoulders-green-apple-shampoo

Head & Shoulders Green Apple Shampoo is the perfect combination of an effective shampoo that fights dandruff but has the awesome scent of green apple, leaving hair smelling great without the collar snow.

Another great point about Head & Shoulders is that it doesn’t fade hair color. I’ve been color-treated forever and I have not noticed a change in my color. That makes me a very happy girl because I dread coloring my hair. I love the results but the process drives me batty.

So join me in having a happy healthy scalp. I like the apple scent because it smells so yummy! You can find the Head & Shoulders Green Apple Shampoo and many more Head & Shoulders products on Amazon! You know I’m all for shopping online and having your hair products shipped to your home is a huge time-saver.

 

 

This is a sponsored conversation written by me on behalf of Head & Shoulders. The opinions and text are all mine.

 

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Reader Interactions

Comments

  1. Noney says

    July 26, 2017 at 5:29 PM

    Hi
    Pls what.about products for dry and itchy scalp ?.

    Reply
    • Tiki says

      July 27, 2017 at 1:01 PM

      In addition to using a shampoo like Head & Shoulders, you can use mustard oil mixed with peppermint oil and/or tea tree oil.

      Reply
  2. Kay C says

    January 6, 2017 at 3:08 PM

    I know this may seem totally against using during hair journies, but the only product which has eased my scalp psoriasis is Sulfur 8. I used to be unable to go more than three days without washing my hair and other discomforts, but sulfur 8 has allowed me to go longer with relief. The ingredient list makes me cringe but it’s the only ease I could find for now.

    Reply
  3. Nelle says

    December 17, 2016 at 6:16 PM

    Greaat post, I am going to try that shampoo brush method, because me scalp seems angry at me lately!

    Reply
    • Tiki says

      December 22, 2016 at 6:37 PM

      Definitely, give it a try!

      Reply
  4. Destany says

    December 15, 2016 at 9:15 PM

    A shampoo brush! I think that’s what I need. My scalp hates me so so much!

    Reply
  5. CosmetopiaDigest says

    December 14, 2016 at 4:37 AM

    Yum, I love anything that smells of green apple! I haven’t used Head & Shoulders since my teens. Great to hear they have sulphate-free shampoo now.
    CosmetopiaDigest recently posted…LookFantastic Limited Edition Christmas Beauty BoxMy Profile

    Reply
  6. Bailey says

    December 14, 2016 at 2:16 AM

    I haven’t used H&H in years, but it’s nice to know it’s SLS free now.
    Bailey recently posted…House of Lashes X Sephora Lash Story Deluxe | Holiday 2016My Profile

    Reply
  7. Lola Seicento says

    December 13, 2016 at 11:15 PM

    I don’t have dandruff, but those are great tips for everyone!
    Lola Seicento recently posted…Artis Palm Brush, Artis Brush Cleaning Pad and Artis Brush Cleansing Foam | Review and Gift GuideMy Profile

    Reply
  8. Julie says

    December 13, 2016 at 8:52 PM

    I don’t suffer from dandruff, but my husband does and love this stuff!

    Reply
  9. MarciaF says

    December 13, 2016 at 8:41 PM

    My husband loves a shampoo brush. We always have one in the shower, in his gym bag, and a spare one. Head & Shoulders is what I’d turn to if I had dandruff.
    MarciaF recently posted…Pixi Skintreats and beauty giveawayMy Profile

    Reply
  10. Phyrra says

    December 13, 2016 at 4:59 PM

    I need a shampoo brush!
    Phyrra recently posted…Urban Decay Afterdark Palette ReviewMy Profile

    Reply
  11. Allison @neversaydiebeauty says

    December 13, 2016 at 1:42 PM

    I am so grateful that I have never had dandruff, but it’s wonderful that products like these exist to have keep it at bay.
    Allison @neversaydiebeauty recently posted…Glittery Gifts for Glitter GalsMy Profile

    Reply
    • Tiki says

      December 13, 2016 at 5:37 PM

      Oh wow! You are so lucky! My scalp hates me if I don’t take care of it properly.

      Reply

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Hi, I’m Tiki. I’m a mother of two, lover of life, and a southern belle. I like to cook y’all! I love all things pretty and I’m partial to glitter and pink. I love chatting with my readers about all thing hair, beauty, food, and life…and trying new goodies.

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